If there’s one thing I’ve learned over the years, it’s this: goal setting isn’t just about productivity—it’s about permission. It’s not about squeezing more out of yourself just to meet a quota or finally earn rest. It’s about giving yourself the space to want...
When Sadness Knocks: How I Protect My Emotional Wellness Some days feel heavier than others. Maybe it’s a memory that resurfaces, a rough conversation, or waking up with a lump in your chest. During those moments, I turn inward and focus on something I’ve learned to...
How These Life-Changing Books Changed My Life—And Could Change Yours Too We all have that one book (or maybe a few) that grabs our heart, rattles our soul a little, and whispers, “You’ll never be the same after this.” For me, that list includes:- Tuesdays with Morrie-...