Every sprinkle of nutmeg in your eggnog or cloves in your curry carries the history of colonialism. What seems like an ordinary kitchen staple was once valuable enough to launch a thousand ships. (Yes, Helen of Troy wasn’t the only one who could do that.) So how...
Why Dance Therapy Matters When I first learned about dance therapy, I realized I had been practicing it all my life without knowing the term. Dance therapy is the use of movement to support emotional, mental, and even physical well-being. Whether you’re dancing in...
History is full of hilariously misattributed names. French fries didn’t come from France (fun fact: it’s actually from Belgium!), English muffins were invented in the US, not in Britain, and Scotch tape is most definitely not a Scotland native. But Spain drew...
Why Freedom of Speech Matters More Than Ever When we discuss freedom of speech, we often think of laws and rights, but behind those freedoms are people who dared to speak when the world wanted them to be silent. Imagine living in a time when speaking your truth meant...
Ever wondered if the battle for your attention between Twitter vs Threads is already over or just heating up? In today’s social media landscape, these two platforms are locked in a rivalry that feels bigger than just apps on your phone. The question is, are we...
It’s Sunday evening. The weekend is winding down, and while the world outside might be calm, inside your chest, there’s a familiar restlessness. Instead of enjoying the last few hours of freedom, you’re already rehearsing tomorrow’s meetings, worrying about deadlines,...
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