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Why You Need Quiet Time More Than You Think

by | September 8, 2025 | Health, Lifestyle | 0 Comments

The Power of Silence https://www.youtube.com/watch?v=R1CM-j0wi6I © TEDx Talks Quiet isn’t simply the absence of sound; it’s the hidden space where the brain finds recovery and clarity. Neuroscience shows that our minds repair and recharge during moments of...
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From Tribal Tattoos to Modern Styles: History of Body Art

by | September 5, 2025 | History | 0 Comments

Have you ever wondered why tattoos hold such powerful meaning across time and cultures? From tribal tattoos in Polynesia and the Philippines to modern Instagram-worthy designs, tattoos have chronicled human stories for centuries. Each one captures identity, memory,...
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Spice Islands: The Legacy of Cloves and Nutmeg in History

by | September 5, 2025 | History | 0 Comments

Every sprinkle of nutmeg in your eggnog or cloves in your curry carries the history of colonialism. What seems like an ordinary kitchen staple was once valuable enough to launch a thousand ships. (Yes, Helen of Troy wasn’t the only one who could do that.)  So how...
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Find Healing Through Dance: Move, Feel, and Release

by | September 3, 2025 | Health, Lifestyle | 0 Comments

Why Dance Therapy Matters When I first learned about dance therapy, I realized I had been practicing it all my life without knowing the term. Dance therapy is the use of movement to support emotional, mental, and even physical well-being. Whether you’re dancing in...
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1918 Influenza: The Pandemic That Was Worse Than COVID

by | August 25, 2025 | Health, History | 0 Comments

History is full of hilariously misattributed names. French fries didn’t come from France (fun fact: it’s actually from Belgium!), English muffins were invented in the US, not in Britain, and Scotch tape is most definitely not a Scotland native.  But Spain drew...
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Meet the Women Who Fought for Your Voice Today

by | August 25, 2025 | Health, History | 0 Comments

Why Freedom of Speech Matters More Than Ever When we discuss freedom of speech, we often think of laws and rights, but behind those freedoms are people who dared to speak when the world wanted them to be silent. Imagine living in a time when speaking your truth meant...
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Twitter vs Threads: Who’s Winning the Social Media War?

by | August 19, 2025 | Social Media Buzz | 0 Comments

Ever wondered if the battle for your attention between Twitter vs Threads is already over or just heating up? In today’s social media landscape, these two platforms are locked in a rivalry that feels bigger than just apps on your phone.  The question is, are we...
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Stop Dreading Mondays: Beat Your Sunday Night Anxiety

by | August 18, 2025 | Health, Lifestyle | 0 Comments

It’s Sunday evening. The weekend is winding down, and while the world outside might be calm, inside your chest, there’s a familiar restlessness. Instead of enjoying the last few hours of freedom, you’re already rehearsing tomorrow’s meetings, worrying about deadlines,...
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Benin Bronzes: A Story of Injustice and Colonial Theft

by | August 16, 2025 | History, History & Evergreen | 0 Comments

Remember the museum scene in Black Panther, where Eric Killmonger (Michael B. Jordan) tells the director that the warhammer she’s describing was actually stolen from Wakanda?  The issue raised by that fictional moment isn’t far from reality. Throughout history,...
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Why Gen Z Can’t Stop Using the Instagram Archive

by | August 15, 2025 | Social Media Buzz | 0 Comments

Have you ever noticed Instagram profiles that suddenly look spotless, with months or even years of posts seemingly disappearing overnight? One day, your friend’s Instagram is packed with photos of trips, parties, and selfies. The next day? Three moody shots and a...
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