Latest Buzz in Entertainment
Cleopatra’s Perfume: The Scents of Ancient Egypt
Dr. Ally Louks recently took Twitter by storm because of her “unusual” take on scent—olfactory ethics—and how smell affects culture. Some took her thesis way off the page and accused her of being ‘too woke’. But here’s the thing, she’s right. In hindsight, smell...
The Tudors: King Henry VIII’s Wife and Their Stories
We’ve all seen how shows like The Crown dramatize the British monarchy—and Henry VIII’s reign is no exception. Heck, he even has an entire TV series, The Tudors, dedicated to his messy life. But, as patriarchy would have it, the spotlight usually stays on him, while...
Sleep Hygiene Routine: Expert Tips for 7–8 Hours Nightly
Table of Contents Undersand the Science of Sleep Stages of a Sleep Cycle How is Sleep-wake Cycle Regulated? Why 7 - 8 hours of Sleep? Foundation of Sleep Hygiene Consistnecy Obtimize Your Enviroment Pre-sleep Rituals Morning Routines Common Sleep Disruptors and How to...
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