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Benin Bronzes: A Story of Injustice and Colonial Theft

by Patricia Zuniega | August 16, 2025 | History, History & Evergreen | 0 Comments

Remember the museum scene in Black Panther, where Eric Killmonger (Michael B. Jordan) tells the director that the warhammer she’s describing was actually stolen from Wakanda? The issue raised by that fictional moment isn’t far from reality. Throughout history,...

Why Gen Z Can’t Stop Using the Instagram Archive

by Melody Dalisay | August 15, 2025 | Social Media Buzz | 0 Comments

Have you ever noticed Instagram profiles that suddenly look spotless, with months or even years of posts seemingly disappearing overnight? One day, your friend’s Instagram is packed with photos of trips, parties, and selfies. The next day? Three moody shots and a...

Calm Your Mind Fast: Try This 5-Minute Anxiety Hack

by Leigh Cala-or | August 14, 2025 | Health, Lifestyle | 0 Comments

Anxiety has a sneaky way of showing up uninvited; before a big meeting, while you’re trying to fall asleep, or even halfway through your morning coffee. One minute you’re fine, and the next, your heart is racing, your chest feels tight, and your thoughts are spiraling...

You Don’t Have to Meditate to Be Mindful (Here’s Proof)

by Patricia Zuniega | August 13, 2025 | Health, Lifestyle | 0 Comments

Given how fast-paced our lives have become due to global connectivity [1], thanks to the internet and several other factors, it doesn’t come as a surprise that we easily get too caught up in everything. As a result, many of us end up burned out, craving a break, or...

How the Delulu Trend Took Over the Internet & Why We Love It

by Melody Dalisay | August 13, 2025 | Social Media Buzz | 0 Comments

Ever caught yourself daydreaming about something wildly unrealistic, like imagining your celebrity crush suddenly texting you back and secretly rooting for it to happen? That’s the charm of the delulu trend. It’s not about being out of touch with reality; it’s about...

5 Mental Health Podcasts to Comfort and Inspire You

by Leigh Cala-or | August 12, 2025 | Health, Lifestyle | 0 Comments

You know that feeling when you sink into your favorite chair, wrap yourself in a cozy blanket, and let out a deep breath you didn’t even realize you were holding? That’s exactly what the right mental health podcast can do for your mind. They’re not just about facts...

Barbenheimer Trend, Girl Math & The Rise of Pop Culture

by Melody Dalisay | August 11, 2025 | Internet Culture | 0 Comments

What do a neon-pink plastic doll and a gripping three-hour nuclear biopic have in common? In summer 2023, the Barbenheimer trend, a mashup of Barbie and Oppenheimer, exploded into one of the decade’s most unforgettable pop culture moments. What began as a niche meme...

7 Burnout Signs You’re Emotionally Exhausted, Not Lazy

by Leigh Cala-or | August 8, 2025 | Health, Lifestyle | 0 Comments

Feeling Tired All the Time? These Burnout Signs Might Be Why Let’s get this out of the way: you’re not lazy. If you’re constantly exhausted, emotionally drained, and struggling to stay motivated—especially with things you once loved—you may be dealing with something...

The Rise of Pinterest Story Pins: A Quiet Revolution?

by Melody Dalisay | August 7, 2025 | Social Media Buzz | 0 Comments

Ever noticed how some Pinterest posts feel more like mini-guides than simple images? That’s the impact of Pinterest Story Pins, a feature that shifted the platform from passive scrolling to active storytelling. While Pinterest may not dominate headlines like...

Feeling Off? Here’s Why Nature Might Be the Therapy You Need

by Leigh Cala-or | August 6, 2025 | Health, Lifestyle | 0 Comments

Ever taken a walk under the trees and felt just a little bit lighter afterward? That’s not just in your head, it’s science. This idea, known as nature therapy, is gaining serious ground in the world of mental health. From lowering anxiety to improving your mood,...

How East Africa Changed Me, One Market at a Time

by Leigh Cala-or | Jul 31, 2025 | Health, Lifestyle, Travel

A few weeks of wandering, gathering places and stories. What I didn’t foresee was collecting pieces of myself—parts I didn’t know were missing. I thought I’d explore, find inspiration, maybe escape. What I found instead was clarity. In those colorful street markets,...

My 2025 Bucket List: Goal Setting, Travel & Life’s Little Adventures

by Leigh Cala-or | Jul 28, 2025 | Health, Lifestyle

If there’s one thing I’ve learned over the years, it’s this: goal setting isn’t just about productivity—it’s about permission. It’s not about squeezing more out of yourself just to meet a quota or finally earn rest. It’s about giving yourself the space to want...

How I Handle Sad Days While Protecting My Emotional Wellness

by Leigh Cala-or | Jul 24, 2025 | Health, Lifestyle

When Sadness Knocks: How I Protect My Emotional Wellness Some days feel heavier than others. Maybe it’s a memory that resurfaces, a rough conversation, or waking up with a lump in your chest. During those moments, I turn inward and focus on something I’ve learned to...

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